Wellness | Travel Writing | PR | Building Community

Sustainability is not just about the health and well-being of the planet or resources; it’s about the health, humanity, connection, and well-being of ourselves.

 
 
 
 

Hi, I’m Karryn!

I’m a traveler for whom “home” has meant India, Japan, New Zealand, South Korea, the United States,
and Vietnam. 

 
 
 
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As I live and raise a family abroad, my focus is on sharing Wellness, Writing, PR, and Building Community.

 
 
 


Karryn in
the press

 
 
 
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my services & offers

 
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Wellness

I’ve been teaching yoga and meditation for more than a decade and offering Reiki for over a year. I work mainly with adults but have shared yoga with people of all ages and backgrounds, from toddlers and teenagers through to offering the practice in shelters for people suffering from homelessness and addiction treatment centers. 

My classes, workshops, and offerings are influenced by the seasons (internally and externally), and are calm, connected, and centering.

 
 
 

“Karryn’s calm and steady voice has really enhanced my yoga experience. Her instructions flow easily and are clear and intuitive. I would highly recommend her for a yoga practice that helps you master all the moves in your own unique way.”

–Dee Vermuelen

 
 
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Travel Writing

I have written about places, people, and causes I’m passionate about, for numerous publications, from Travel + Leisure to CNN; and have been published in several travel-themed books.

Learn more ➝
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Public Relations

I work for a leading PR agency in Southeast Asia, handling the publication relations efforts of major hotel brands and boutique hotels from Bali to Tokyo. 

I also draw on 15 years of experience in being published and 12 years of working in public relations to help sustainable brands share their story through press releases and website content.*

Learn more ➝
 
 
 

“Karryn is amazing to work with. She has a great personality, a curious mindset, works proactively and takes initiative to come up with the best story. Karryn's international background and experience as a premium travel writer also means she has seen a lot and always has an unexpected angle or experience to add. We really enjoy working with Karryn and can’t wait to see the next stories she will do for Beauty Disrupted!"

–Svante Holm, Co-founder of Beauty Disrupted

 
 
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Building Community

I believe strongly in mothering mothers. Mothers need to take the time to look after themselves if they want to joyfully and fully be able to look after others. 

To help moms connect to themselves and like-minded people I run virtual and in-person retreats for and by mothers and courses that helps busy moms carve out pockets of time for themselves with engaging content around topical themes. In 2021, I launched a book I co-wrote that reminds mothers of the power of their own dreams. 

I offer all this through Mother Wild, a collective that I co-founded alongside five amazing and inspiring mothers who also believe in the power of the village.