Hi, I’m Karryn!
I’m a traveler for whom “home” has meant India, Japan, New Zealand, South Korea, the United States, and Vietnam.
Wellness | Travel Writing | PR
I’m a traveler for whom “home” has meant India, Japan, New Zealand, South Korea, the United States, and Vietnam.
Wellness | Travel Writing | PR
I’ve been practicing yoga since my early twenties and sharing the practice with others since 2008.
My offering has evolved with the seasons of my life and I’ve shifted from the more active sweaty vinyasa flow style classes I first taught to a more gentle slow flow approach, with a greater focus on grounding practices especially through breathwork and meditation.
We all go through different emotional & energetic seasons/phases throughout our life (and even on a daily basis, or a monthly basis if you have a menstrual cycle).
With our emotions and energy we go from the active, playfulness we experience when we are in summer (by this either internally, externally or maybe even both) to the hibernation, drawing inwards that winter brings.
I teach a regular yoga classes at Yoga Pantry in Mt Eden, Auckland on Thursday nights. Please find more details here.
